SAVE YOUR SCRAPS! 5 easy ways to boost your nutrient intake using the whole plant.

Strawberry Kitchen - An Apple A Day - Alyse Co-cliff

Silverbeet Stems Silverbeet stems are rich in antioxidants, fibre and glutamine – an amino acid used in gut repair. Chop and saut√© your silverbeet stems in olive oil until tender. Add to your morning eggs, as a vegetable side dish or pop them in your next stir-fry. Potato Peels Many people don’t realise that the […]