Travel Tips & Tricks

Coca Leaves & Altitude Sickness: Fact or Fiction? Posted on March 9, 2016 | No Comments

When I told our travel doctor we were doing the Inca Trail (up to 4125m above sea level), he was VERY quick to tell me that there was ABSOLUTELY NO scientific evidence that proved Coca leaves helped with altitude sickness; they were a myth he said, a placebo and not to waste my time with…

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Where to Eat, Sleep and Explore in Peru – Lima Posted on March 8, 2016 | No Comments

Having travelled quite extensively, I can honestly say that South America is truly is a place like no other. Today, I share where we ate, slept and explored in Lima, Peru. If you’re planning on heading to this incredible country (or even thinking about it), be sure to check this out.

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Why I’m intrigued by a Negroni Posted on January 20, 2016 | 4 Comments

I’m the first to admit that I’m not a huge drinker; I’m more of a glass of wine and cheese kind of girl (thanks Italy), but since visiting Brazil, I’ll admit I’ll admit that a cocktail or two have snuck into the equation. What cocktail do I drink? I’ve become a fan of the Negroni. Why? The history of the 3 simple ingredients intrigued me and today on the blog, I share my findings.

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Healthy Food Vending: The FüD Revolution Posted on August 13, 2015 | No Comments

Ever walked past a vending machine and WISHED there was something healthy on offer? Well, what if I told you there was a vending machine out there that ticked all the boxes? I’m talking gluten-free, vegetarian, vegan, sugar-free, paleo, dairy free, low carb, low-FODMAP, and high protein boxes?? Introducing FüD, AKA truly nourishing, healthy gourmet meals from a VENDING MACHINE! I recently sat down with Laura Anderson, registered psychologist and co-founder of FüD, to learn more about their journey, the menu (prepare to salivate), price point (it’s no where near what you think) and more…

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The Best Places to Eat in Byron Bay & Surrounds Posted on July 23, 2015 | 1 Comment

Byron Bay is home to some of the world’s most passionate and sustainable foodies and as a result there exists some of the best cafe’s and restaurants that this country has to offer. Today, I’m going to divulge my list of whole food favourites as well as some of the best kept local secrets. Ladies and gentleman, get your Instagram camera, foodie shots never looked so good… 😉

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