Travel Tips & Tricks

Is South Africa Safe? Posted on 19/01/2017 | No Comments

If you follow me on Instagram, you’ll know that we just spent 3 weeks in South Africa. Since arriving back in Australia, the first question on everyone’s lips is “Is South Africa safe?”. In a bid to avoid repeating myself, I’ve written everything you need to know (and what I wish I knew about S.A. before arriving), in one single post.

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Coca Leaves & Altitude Sickness: Fact or Fiction? Posted on 09/03/2016 | No Comments

When I told our travel doctor we were doing the Inca Trail (up to 4125m above sea level), he was VERY quick to tell me that there was ABSOLUTELY NO scientific evidence that proved Coca leaves helped with altitude sickness; they were a myth he said, a placebo and not to waste my time with…

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Where to Eat, Sleep and Explore in Peru – Lima Posted on 08/03/2016 | No Comments

Having travelled quite extensively, I can honestly say that South America is truly is a place like no other. Today, I share where we ate, slept and explored in Lima, Peru. If you’re planning on heading to this incredible country (or even thinking about it), be sure to check this out.

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Why I’m intrigued by a Negroni Posted on 20/01/2016 | 4 Comments

I’m the first to admit that I’m not a huge drinker; I’m more of a glass of wine and cheese kind of girl (thanks Italy), but since visiting Brazil, I’ll admit I’ll admit that a cocktail or two have snuck into the equation. What cocktail do I drink? I’ve become a fan of the Negroni. Why? The history of the 3 simple ingredients intrigued me and today on the blog, I share my findings.

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Healthy Food Vending: The FüD Revolution Posted on 13/08/2015 | No Comments

Ever walked past a vending machine and WISHED there was something healthy on offer? Well, what if I told you there was a vending machine out there that ticked all the boxes? I’m talking gluten-free, vegetarian, vegan, sugar-free, paleo, dairy free, low carb, low-FODMAP, and high protein boxes?? Introducing FüD, AKA truly nourishing, healthy gourmet meals from a VENDING MACHINE! I recently sat down with Laura Anderson, registered psychologist and co-founder of FüD, to learn more about their journey, the menu (prepare to salivate), price point (it’s no where near what you think) and more…

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