Nothing warms the cooler mornings better than a piping hot bowl of porridge, but like many primal converts, I thought that this was one past-time I had to say goodbye to. Stumped and looking for...
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I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.