Chocolate Gummies - An Apple a Day

Chocolate Gummies

Ever considered making your own gummy lollies? What if I told you that they ‘cut out the crap’, whilst boosting your intake of ‘gut healing’ amino acids? Sounds interesting right? Gummies are a HUGE hit with my clients, so I thought I’d share some new recipes. Today it’s Chocolate Gummies!

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Mango Cream Gummies - An Apple a Day

Mango & Coconut Cream Gummies

Ever considered making your own gummy lollies? What if I told you that they ‘cut out the crap’, whilst boosting your intake of ‘gut healing’ amino acids? Sounds interesting right? Gummies are a HUGE hit with my clients, so I thought I’d share some new recipes. Today it’s Mango & Coconut Cream!

Read full article →
Strawberry Kitchen - An Apple A Day - Alyse Co-cliff

Strawberry Chia Jam

Are you looking for another way to incorporate the ripest most delicious berry into your diet this strawberry season? If your answer was yes (who wouldn’t) then boy do I have the recipe for you. My Strawberry Chia Jam recipe contains an abundance of vitamin C, fibre and antioxidants all extracted from the strawberries together with the added protein from the chia seeds. Who can resist? I know I couldn’t.

Read full article →
Roast Pumpkin

Roast Pumpkin & Cashew Dip

Pumpkins are well and truly in season and rich in flavour throughout the winter months. As a result, we’ve been mixing up our traditional breakfast, lunch and platters with one of my favourite recipes, my Roast Pumpkin Dip.

Read full article →
Granita

Watermelon, Rockmelon & Honeydew Granita

There’s nothing better than an ice-cold granita on a hot summer’s day; the only trouble is, so many of them are loaded with added sugar. As always, I set out to create my own and this 100% real food alternative is just as (if not more) delicious than the original.

Read full article →
Snickers Balls

Taste Like “Snickers” Balls

Not to long ago I asked my sister to recipe test these ‘Taste like ‘Snickers’ Balls for me. She accepted the challenge and I didn’t expect to hear from her for a few days. At 9.45pm that very same night, I get a call from her. I immediately thought something was wrong (she never calls me that late). I answered the phone in a mild state of panic and before I could even get a word in, (with a mouthful of ‘Taste like Snickers Ball’) she says “Oh my god!! These snickers balls have changed my life!!!” and we burst into laughter. Today, this recipe is up on the blog for you to enjoy!

Read full article →
Strawberry Smoothie - An Apple a Day - Alyse Cocliff

Strawberry and Cream Smoothie Recipe

I had to use up some fresh strawberries this morning so I opted to make a delicious “strawberries and cream” smoothie. As I through a bunch of ingredients into the blender, I have to say that I was a little sceptical however the result was delicious! I popped this recipe straight onto Instagram and within an hour, one of my followers commented: “This is probably one of the most delicious smoothies I have ever had!”. Try it, and tell me what you think!

Read full article →
Green Smoothie - An Apple a Day - Alyse Co-cliff

Hydrating Green Smoothie

I was just sifting through my goodie bag from yesterday’s food styling workshop and found a Natural Raw C freebie! To be honest, it couldn’t have come at a better time; I’m absolutely wrecked after my first Bikram Yoga class in a LONNNNNG time, so I needed a fresh and hydrating green smoothie to get me back on my feet!

Read full article →
Chocolate Gummies - An Apple a Day

Chocolate Gummies

Ever considered making your own gummy lollies? What if I told you that they ‘cut out the crap’, whilst boosting your intake of ‘gut healing’ amino acids? Sounds interesting right? Gummies are a HUGE hit with my clients, so I thought I’d share some new recipes. Today it’s Chocolate Gummies!

Read full article →
Mango Cream Gummies - An Apple a Day

Mango & Coconut Cream Gummies

Ever considered making your own gummy lollies? What if I told you that they ‘cut out the crap’, whilst boosting your intake of ‘gut healing’ amino acids? Sounds interesting right? Gummies are a HUGE hit with my clients, so I thought I’d share some new recipes. Today it’s Mango & Coconut Cream!

Read full article →
Gut-Healing-Gummies-An Apple a Day

Sour Citrus Gummies

Today I share one of my favourite gelatin recipes – Citrus Gummies! These delicious jelly chews are made from real fruit juice with absolutely zero added sweetener.

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Strawberry Kitchen - An Apple A Day - Alyse Co-cliff

Strawberry Chia Jam

Are you looking for another way to incorporate the ripest most delicious berry into your diet this strawberry season? If your answer was yes (who wouldn’t) then boy do I have the recipe for you. My Strawberry Chia Jam recipe contains an abundance of vitamin C, fibre and antioxidants all extracted from the strawberries together with the added protein from the chia seeds. Who can resist? I know I couldn’t.

Read full article →
Roast Pumpkin

Roast Pumpkin & Cashew Dip

Pumpkins are well and truly in season and rich in flavour throughout the winter months. As a result, we’ve been mixing up our traditional breakfast, lunch and platters with one of my favourite recipes, my Roast Pumpkin Dip.

Read full article →
Granita

Watermelon, Rockmelon & Honeydew Granita

There’s nothing better than an ice-cold granita on a hot summer’s day; the only trouble is, so many of them are loaded with added sugar. As always, I set out to create my own and this 100% real food alternative is just as (if not more) delicious than the original.

Read full article →
Snickers Balls

Taste Like “Snickers” Balls

Not to long ago I asked my sister to recipe test these ‘Taste like ‘Snickers’ Balls for me. She accepted the challenge and I didn’t expect to hear from her for a few days. At 9.45pm that very same night, I get a call from her. I immediately thought something was wrong (she never calls me that late). I answered the phone in a mild state of panic and before I could even get a word in, (with a mouthful of ‘Taste like Snickers Ball’) she says “Oh my god!! These snickers balls have changed my life!!!” and we burst into laughter. Today, this recipe is up on the blog for you to enjoy!

Read full article →
Strawberry Smoothie - An Apple a Day - Alyse Cocliff

Strawberry and Cream Smoothie Recipe

I had to use up some fresh strawberries this morning so I opted to make a delicious “strawberries and cream” smoothie. As I through a bunch of ingredients into the blender, I have to say that I was a little sceptical however the result was delicious! I popped this recipe straight onto Instagram and within an hour, one of my followers commented: “This is probably one of the most delicious smoothies I have ever had!”. Try it, and tell me what you think!

Read full article →
Green Smoothie - An Apple a Day - Alyse Co-cliff

Hydrating Green Smoothie

I was just sifting through my goodie bag from yesterday’s food styling workshop and found a Natural Raw C freebie! To be honest, it couldn’t have come at a better time; I’m absolutely wrecked after my first Bikram Yoga class in a LONNNNNG time, so I needed a fresh and hydrating green smoothie to get me back on my feet!

Read full article →