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Greek Salad - An Apple a Day - Alyse Co-cliff

Greek Salad


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  • Yield: 4 people 1x

Description

A nutritionist’s twist on a traditional favourite. 


Ingredients

Units Scale
  • 23 ripe tomatoes
  • 1 medium Lebanese cucumber
  • 1 small red capsicum, deseeded, chopped
  • 1/4 cup kalamata olives
  • 150g greek fetta
  • 100g fresh rocket
  • 1/2 small red onion, finely sliced (optional )

Dressing

  • 6 tbsp. extra virgin olive oil
  • 1/2 lemon, juiced
  • 3 tbsp. red wine vinegar
  • 1 garlic clove, minced
  • 1 tsp. dried oregano

Instructions

  1. Combine all dressing ingredients in a small jar, stir to combine and set aside. 
  2. Combine all salad ingredients (aside from cheese) in a salad bowl. Add salad dressing. Toss to combine. 
  3. Sprinkle cheese over the top of the salad and serve. 

Notes

Soaking your red onion in a bowl of cold water for 10 minutes before serving will reduce it’s harsh flavour 🙂 

  • Category: Salad
  • Cuisine: Gluten Free, Greek