This barbecued steak with grilled asparagus and sweet mustard dressing has to be one of my favourite summer recipes - it really is a game changer! Not only is it simple, time-effective it's also a...
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I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.