Strawberries and Cream Smoothie Posted on June 13, 2015

Strawberries & Cream Smoothie - An Apple a Day

I had to use up some fresh strawberries this morning so I opted to make a delicious “strawberries and cream” smoothie. As I through a bunch of ingredients into the blender, I have to say that I was a little sceptical however the result was delicious! I popped this recipe straight onto the ‘An Apple a Day’ Instagram and within an hour, one of my followers commented: “This is probably one of the most delicious smoothies I have ever had!”. You have to try it and tell me what you think xx 

Strawberries & Cream Smoothie 

A quick and simple smoothie that is not only rich in delicious strawberries, but also combines good fats to prevent a blood sugar spike and keep you fuller for longer 🙂


  • 1 cup strawberries
  • 1/2 avocado
  • 2 tbsp. cashews
  • 1 cup coconut milk
  • 1/2 cup coconut water
  • 1 cup watermelon
  • Dash vanilla
  • Ice (optional)


  1. Blend until well combined!

Written by Alyse Co-cliff

Alyse Co-cliff

Founder of 'An Apple a Day', holistic health coach, author, speaker and passionate whole-foodie committed to helping others nourish their body from the inside out. "It's all about simple and effective advice, coupled with real time solutions for the busy individual. Good health doesn't have to be hard work" Alyse x

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