When I first started to consume green tea a few years back, I peered into my cup and asked myself why on earth do they call it green tea if it turns the water brown? My journey into health and nutrition led me to uncover the answer and had me switching to a higher quality variety quick smart. If you are drinking green tea for its health benefits, be wary of the brand you are consuming.
If the doctor handed you medication and told you to take it twice per day, do you ask him or her how these medications may affect your overall health and wellbeing long-term? Dr. David Cahill looks at recent research suggesting that Cholesterol lowering medications may lessen brain function. A must read for all those on this form of medication.