11 Tips for Surviving a Coffee Detox

Tips for a Coffee Detox

Have you been wanting to try a coffee detox? Too scared of the consequences and side effects? Here are my top 11 tips for transitioning away from caffeine. Start in the warmer months, it’s always easier. I’m not sure why, but I’m assuming a hot drink in the heat is less appealing. UPDATE: Winter is […]

Diary of a Coffee Detox – Alyse

Diary of a Coffee Detox - Alyse Cocliff - An Apple a day

Don’t get me wrong, I love coffee; even as a child, the smell and the taste used to see me sneaking sips from my parent’s cup when they weren’t looking, but I hate the thought of being addicted to anything, so every now and then I opt to do a coffee detox. Day 1 Social […]

What’s with all the different coloured lattes?

Who knew there was more to a latte than it’s strength or your preferred choice of milk. Recently I discovered cafe’s are becoming more and more flexible when it comes to your lattes active ingredient, but not to worry I have you covered. Today on the blog we explore four different coloured lattes.

Is your coffee habit affecting your health?

Diary of a Coffee Detox - Alyse Cocliff - An Apple a day

I get asked this question a lot. I love coffee as much as the next person and I wish I could tell everyone that their daily coffee habit was A.O.K, but the truth of the matter is, there are a few things to consider before I answer this question. Everything you need to know is on the blog.

The Truth About Your Coffee Cup

Re-usuable Coffee Cup - An Apple a day

Despite what many people think, coffee cups aren’t recyclable; they are also the believed to be the second largest contributor to litter waste after plastic bottles. Everything you need to know (and what you can EASILY do about it), is up on the blog.

What is a Bulletproof Coffee? Is it good for me?

Tips for a Coffee Detox

So, I did it. I crossed into Bulletproof territory. It wasn’t an easy decision, but I love to try new things and I am pleased to say that I was pleasantly surprised by the taste. When I started telling friends just how much I was enjoying the occasional bulletproof coffee, they all stared at me blankly. It is then I realised, not everyone knows what they are! So here we are, about to delve in… What is a BPC? Is it good for me? My personal experience and VALUABLE lessons learnt.

Is decaf really a healthier option?

Tips for a Coffee Detox

There are many reasons that people switch to decaf coffee: pregnancy, heart problems, high blood pressure or simply to reduce their intake of caffeine. But is decaf really a healthier option? Let’s take a look.