5 Natural Ways To Help Jet-Lag

Natural Ways To Beat Jetlag - An Apple a Day

I’ve crossed my fair share of time zones and I’ve only ever been jet-lagged once… yep ONCE. As such, I’ve opted to share my tips and tricks below.

6 Unusual Things You’ll Find In My Carry-On

6 Unusual Things You'll Find in my Carry-On

The last thing you want when planning a holiday is to fall ill, get injured or lose a few days to jet-lag. I always take the necessary steps to help prevent the above where possible. Aside from the stock standard carry-on essentials, I carry the following six unusual items in my hand luggage when on board long haul flights…