Personally, I find nothing is a truer reflection of my overall health, then the health of my hair, skin and nails. Throughout my modelling past, I tried every diet out there, I cut carbs, I then cut...
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I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.