Have you ever caught yourself slumping at your desk, hovering over your computer? Are you doing it right now? We all "slump" at our desks from time to time, often unconsciously and for hours on...
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I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.