Reducing back-pain at work

Have you ever caught yourself slumping at your desk, hovering over your computer? Are you doing it right now? We all “slump” at our desks from time to time, often unconsciously and for hours on end. Although this seems harmless at first, “slumping” regularly can result in residual back and neck discomfort, stiffness or even pain. If this sounds like something you want to avoid, I encourage you to READ ON.

Meet Darcy Greenland, a Clinical Myotherapist who changed my desk posture for the better with no hassle, no fuss, not even a mobile app or old-school ruler. His tool? I guarantee you all have one of these at home and you won’t believe the results.