Chocolate Avocado Mousse

Avocado Mousse - An Apple A Day

One of the quickest ways to satisfy a chocolate craving, only this dessert is rich in healthy fats, vitamin K, vitamin B6, biotin and folate. Better yet, no one will guess it’s healthy!

Gluten Free Gingerbread Biscuits

Gingerbread Biscuits

I’ve tried so many different variations of gluten free gingerbread biscuits and got frustrated when they would turn out either incredibly crumbly or flavourless; oh and don’t even get me started on making your own gluten free flour mix, who knew so many starches existed? So, I set out to make my own. The result? Nutritious and delicious GF Gingerbread that will satisfy the Christmas craving!

Healthy Peanut Butter Cups

I remember when I was first introduced to ‘Reese’s Peanut Butter Cups’. I was working in Miami and they had a jar of Reese Mini’s on the table in the agency (chocolate in a modelling agency – go figure?!). The girls warned me that if I dared to open the packet, my life was about to change. I took the risk and it was there I fell in love with the chocolate peanut butter combo.

That was a long time ago (during my sugar fuelled days) and now, because I don’t even touch the processed chocolate in the shiny wrappers, I sought out to find an alternative and here we are!

Paleo Chocolate Chip Cookies

Today I have posted another gluten free, refined sugar-free recipe for all to enjoy: Paleo Chocolate Chip Cookies. These delicious morsels are protein rich, full of nourishing fats and very low in sugar; a great healthy way to enjoy a sweet treat.

Chocolate Bliss Balls

Bliss balls - An Apple a Day - Alyse Co-cliff

These Cacao Energy Balls are both gluten and dairy free and sweetened with the natural goodness of dates (no added sugar!!). They are simple and easy to prepare, and best of all… they are DELICIOUS!