Whilst you might expect this post to discuss the high sugar content or use of highly processed ingredients found in conventional Easter eggs, this year I decided to take a different approach. As we...
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I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.