palm oil

What’s wrong with Palm Oil?

What’s wrong with Palm Oil?

So many of us know we shouldn’t buy products that contain Palm Oil, but do we really understand why? What is Palm Oil? Palm oil is a type of vegetable oil derived from the palm fruit, grown on the...

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Meet Alyse

I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.


“Let’s just skip the whole detox tea episode and get right to a healthier lifestyle”

– your immune system