When I recently visited 'The One and Only Resort' Hayman Island, I have to admit I was a little concerned about how we were going to maintain our healthy lifestyle at a remote island location. Sure,...
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I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.