Over the past year, I’ve challenged myself to reduce our level of waste. As a result, I’ve searched high and low for solutions to the modern problem and can honestly say, nothing works quite like...
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I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.