After a long flight or a day in the sun where I've been lathered in sunscreen, I absolutely love a quick exfoliation to help remove those dehydrated dead skin cells or excess oils. There’s nothing...
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I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.