Blueberry Choc Smoothie

Blueberry Choc smoothie - An Apple a Day - Alyse Co-cliff

Are you looking for a nutritious and delicious way to fill your tummy? Why not try my refreshing Blueberry Choc Smoothie!

Where to Eat, Sleep and Explore in Peru – Lima

Having travelled quite extensively, I can honestly say that South America is truly is a place like no other. Today, I share where we ate, slept and explored in Lima, Peru. If you’re planning on heading to this incredible country (or even thinking about it), be sure to check this out.

Strawberry and Cream Smoothie Recipe

Strawberry Smoothie - An Apple a Day - Alyse Cocliff

I had to use up some fresh strawberries this morning so I opted to make a delicious “strawberries and cream” smoothie. As I through a bunch of ingredients into the blender, I have to say that I was a little sceptical however the result was delicious! I popped this recipe straight onto Instagram and within an hour, one of my followers commented: “This is probably one of the most delicious smoothies I have ever had!”. Try it, and tell me what you think!

Hydrating Green Smoothie

Green Smoothie - An Apple a Day - Alyse Co-cliff

I was just sifting through my goodie bag from yesterday’s food styling workshop and found a Natural Raw C freebie! To be honest, it couldn’t have come at a better time; I’m absolutely wrecked after my first Bikram Yoga class in a LONNNNNG time, so I needed a fresh and hydrating green smoothie to get me back on my feet!