Superfoods on a Budget: Turmeric

Brown Powders

Whether it’s a berry from the Amazon, a seed from the Incas or a Peruvian root vegetable ground into powder, superfoods are popping up here, there and everywhere. Whilst I am the world’s biggest advocate for healing with whole foods, I know that whilst the popular superfoods boast some incredible health benefits, they can also boast some pretty incredible price tags. Don’t have the spare change to splurge just yet? What if I told you that you could boost your health with a number of superfoods you have already stocked in your fridge or pantry?