6 Health Benefits of Dark Chocolate

Many of us know that dark chocolate is of course “better” for us, but we aren’t really sure why. With Easter around the corner and our chocolate consumption set to sky rocket, I thought it might be a good idea to set the record straight. On the blog I explore 6 health benefits of dark chocolate, (plus list 9 chocolate recipes to help you make the most of it!).

Cacao vs Cocoa – What’s the difference?

an apple a day - dark chocolate

This question comes up a lot and for good reason. Why should we spend more on Cacao when Cocoa is half the price? Whether or not you choose to use Cacao or Cocoa, it could be the difference between whether or not chocolate is actually good for you! Which one should you use? Read here to find out.