Name: Barbecued Steak with Grilled Asparagus & Sweet Mustard Dressing
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Dairy Free
Ingredients: 500 g grass-fed steak; ½ tsp. ground coriander; ½ tsp. Himalayan rock salt; 3 bunches of asparagus; Snow pea sprouts and rocket to serve; Salt and pepper to taste; ¼ cup extra virgin olive oil; 1 tbsp. red wine vinegar; 1 tbsp. Dijon mustard; 1 spring onion (finely chopped); 1 tsp. rice malt syrup (honey or maple)

Description

One of my favourite summer recipes – this barbecued steak with asparagus is simple, time-effective, nutritious and delicious.

Ingredients

Units Scale

500 g grass-fed steak
1/2 tsp. ground coriander
1/2 tsp. Himalayan rock salt
3 bunches of asparagus
Snow pea sprouts and rocket to serve
Salt and pepper to taste
1/4 cup extra virgin olive oil
1 tbsp. red wine vinegar
1 tbsp. Dijon mustard
1 spring onion (finely chopped)
1 tsp. rice malt syrup (honey or maple)

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Instructions

In a small bowl, combine all dressing ingredients and mix well. Set aside.
Heat a lightly oiled barbeque grill plate over high heat. Add steaks. Cook for approximately 5 minutes each side, turning only once.
Remove steaks from grill and set aside for 3-5 minutes to rest. Dust with coriander and salt. Slice steak into thick strips.
On the same grill plate, place asparagus. Cook for 3-5minutes or until lightly charred. Remove from heat.
Place asparagus on plate and top with steak strips and greens. Drizzle with dressing.

Prep Time: 20 minutes
Cook Time: 20 minutes
Category: Dinner
Cuisine: Dairy Free, Gluten Free