Name: Cauliflower Rice
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 head of cauliflower (large), chopped coarsely; 1 tbsp coconut oil; Celtic sea salt and pepper to taste

Ingredients

Scale

1 head of cauliflower (large), chopped coarsely
1 tbsp coconut oil
Celtic sea salt and pepper to taste

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Instructions

In a food processor or Thermomix, chop the cauliflower florets until they resemble a grain like texture (pictured above).
In a pan over medium heat, melt the coconut oil and add the cauliflower “rice” to the pan. Sauté for 5 minutes or until the cauliflower has softened, stirring often. Add salt and pepper before serving immediately.

Notes

Too add some extra flavour, I like to add chopped onion or garlic to the mix. The possibilities are endless.

Prep Time: 5 minutes
Cook Time: 5 minutes