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Brown Rice Pudding - An Apple a Day

Brown Rice Pudding

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  • Total Time: 35 minutes
  • Yield: 4 people 1x


When you’re after a gluten-free alternative to traditional breakfast options. 


Units Scale
  • 2 1/2 cups cooked brown rice (approx. 1 cup raw)
  • 2 large free-range eggs
  • 2 1/2 cups full fat coconut milk or almond milk
  • 1/4 cup maple syrup or rice malt syrup
  • 1 tsp. vanilla powder
  • 4 tbsp. flaked almonds
  • Full fat Greek Yoghurt or Coconut Yoghurt
  • Fresh fruit to serve


  1. Preheat oven to 180°C
  2. In a small oven proof-baking dish, add brown rice. Distribute evenly.
  3. Combine eggs, coconut milk, sweetener of choice and vanilla. Pour over the rice.
  4. Bake for 25-30 minutes or until it has thickened like a custard.
  5. Remove from oven, top with flaked almonds. Serve whilst still warm, with full fat Greek yoghurt and fresh fruit.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast, Dessert
  • Cuisine: Gluten Free