Let’s face it, eating salads day in and day out can get a little repetitive. That’s why I’ve developed a range of salad dressings to help you spice things up. Feel free to prepare a big batch at the start of the week and store in an air-tight glass jar in the fridge.
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I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.