Quinoa Bircher, because sometimes it’s just too hot for quinoa porridge! For added nutrition, opt for tri-coloured quinoa in order to boost your nutrient content. Given that you’re purchasing, preparing and eating the quinoa already, you’d be crazy not to opt for the extra nutrient boost.Print
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I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.