My grandmother used to make chicken & corn soup for us each winter. It was one of my favourite dishes and something I crave as soon as the cooler months roll around. For the past few winter’s I’ve avoided chicken and corn soup only because of the need for creamed corn, which predominantly comes in a can, one of which I’m trying to avoid, especially because I have concerns with GMO.
In a bid to overcome this problem, this year I set myself the task of coming up with a recipe packed with flavour, that used real organic corn. The results blew my mind.
I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.