Hydrating Green Smoothie Posted on June 13, 2015

Green Smoothie - An Apple a Day

I was just sifting through my goodie bag from yesterday’s food styling workshop and found a Natural Raw C freebie! To be honest, it couldn’t have come at a better time; I’m absolutely wrecked after my first Bikram Yoga class in a LONNNNNG time, so I needed a fresh and hydrating green smoothie to get me back on my feet!

Green Smoothie - An Apple a Day - Alyse Co-cliff
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Hydrating Green Smoothie
Prep Time
10 mins
 


Course: Breakfast, Snack
Cuisine: Gluten Free
Servings: 2 people
Ingredients
  • 2 fresh limes, juiced
  • 1 frozen mango I bought bulk in summer and have a stash in my freezer
  • 1 handful of organic baby spinach
  • 1 small organic cucumber
  • 4 mint leaves or more, depending on your taste
  • 1 cup coconut water I use Raw C
  • 1 cup filtered water to taste
Instructions
  1. Place all ingredients in the food processor/blender and combine. Continue to blend until all ingredients liquefy. Serve immediately.


Written by Alyse Co-cliff

Alyse Co-cliff

Founder of "An Apple a Day", holistic health coach, author, speaker and passionate whole-foodie committed to helping others nourish their body from the inside out.
"It's all about simple and effective nutritional advice and real time solutions for the busy individual. Good health doesn't have to be hard work" Alyse x



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