Strawberry and Cream Smoothie Recipe

Strawberries & Cream Smoothie - An Apple a Day

I had to use up some fresh strawberries this morning so I opted to make a delicious “strawberries and cream” smoothie. As I through a bunch of ingredients into the blender, I have to say that I was a little sceptical however the result was delicious! I popped this recipe straight onto the ‘An Apple a Day’ Instagram and within an hour, one of my followers commented: “This is probably one of the most delicious smoothies I have ever had!”. You have to try it and tell me what you think xx

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Strawberry Smoothie - An Apple a Day - Alyse Cocliff

Strawberry & Cream Smoothie

  • Total Time: 5 minutes
  • Yield: 2 people 1x


A quick and simple smoothie that is not only rich in delicious strawberries, but also combines good fats to prevent a blood sugar spike and keep you fuller for longer 🙂


  • 1 cup strawberries, hulled
  • 1/2 avocado, skin & seed removed
  • 2 tbsp. cashews
  • 1 cup coconut milk
  • 1/2 cup coconut water
  • 1 cup watermelon
  • 1 scoop plant based protein powder (vanilla preferred)


  1. Blend until well combined!


If using a protein powder I recommend using an organic plant based protein powder that is a mix of both fermented pea and brown rice. 

  • Prep Time: 5 minutes
  • Category: Breakfast, Snack
  • Cuisine: Dairy Free, Gluten Free