Let’s face it, eating salads day in and day out can get a little repetitive. That’s why I’ve developed a range of salad dressings to help you spice things up. Feel free to prepare a big batch at the start of the week and store in an air-tight glass jar in the fridge.
My Favourite Salad Dressings
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Ingredients
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MACADAMIA, LEMON & HONEY
- 1/4 cup macadamia oil
- 1/4 cup lemon juice
- 2 tbsp honey
- 2 tbsp finely grated lemon zest (optional)
HERB VINAIGRETTE
- 1/4 cup olive oil
- 2 tbsp white wine vinegar
- 1 tbsp finely chopped mint
- 1 tbsp finely chopped flat leaf parsley
- 1 tbsp honey
CREAMY AVOCADO
- 1 ripe avocado
- Juice of 1 large lime
- 1 generous tbsp Natural Coconut Yoghurt
RASPBERRY DRESSING
- 150g raspberries (fresh or frozen)
- 2 tbsp lemon juice
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tbsp honey (optional)
HONEY, LEMON & MUSTARD
- 1/4 cup lemon juice
- 1/4 cup extra virgin olive oil
- 1 tbsp Dijon mustard
- 1 tbsp honey
- 1 clove garlic, grated (optional)
CREAMY MINT & LIME
- 1/4 cup extra virgin olive oil
- 1 lime juiced
- 1 cup fresh mint leaves
- 1/2 ripe avocado, (seed and skin removed)
- 1 tbsp honey (optional)
MEXICAN SALAD DRESSING
- 1/4 cup olive oil
- 1 tbsp lime juice
- 1 tbsp lemon juice
- 1 tbsp honey
- 1/2 tbsp celtic sea salt
- 1 crushed garlic clove
- 2 tbsp crushed coriander
- 1 tbsp ground cumin
- Pinch cayenne pepper
Instructions
MACADAMIA, LEMON & HONEY
- Whisk all ingredients together in a small bowl. Pair with grilled chicken and/or green salad.
HERB VINAIGRETTE
- Pop all ingredients together in a small jar and shake well to combine. This dressing pairs perfectly with green salads.
CREAMY AVOCADO
- Whisk all ingredients together in a small bowl. This recipe pairs beautifully with rainbow slaw, Mexican food and sweet potato.
RASPBERRY DRESSING
- Combine all ingredients in a food processor, pulse until combined. Pairs beautifully with any salad that accompanies an animal protein source.
HONEY, LEMON & MUSTARD
- Combine all ingredients in a small jar, shake well to combine. Serve with any salad – I personally love this one with legumes i.e. chickpeas etc.
CREAMY MINT & LIME
- Whisk all ingredients together in a food processor. If you find the mixture is too thick, thin to desire consistency using 1 tsp. of water or lime juice at a time. Pair with a potato salad.
MEXICAN SALAD DRESSING
- Combine all ingredients in a small bowl. Whisk together to combine. Pair with Mexican inspired dishes i.e. black bean, avocado and corn salad.
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