Blueberry Choc Smoothie

Name: Blueberry Choc Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: Dairy Free
Ingredients: 1 cup full fat coconut milk; 1/2 cup filtered water; 1/2 cup frozen blueberries; 1 small banana; 2 tsp. cacao nibs; 2 tsp. cacao powder; 1 tbsp. Amazonia Raw Vanilla Protein Powder (optional ); 1 tsp. Nutra Organics Collagen (optional)

Dairy Free | Gluten Free | Sweets | Vegetarian

Blueberry Choc smoothie - An Apple a Day - Alyse Co-cliff

A quick and simple Blueberry Choc Smoothie for rich in easy to digest proteins and healthy fats. A perfect addition to the morning routine OR a 3PM snack.

NOTE: If you’re feeding this to a child, beware that the cacao contains a serve of caffeine and is best avoided. Try opting for a vegan chocolate protein powder instead.

Blueberry Choc Smoothie

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Total Time: 5 minutes
Yield: 2 people 1x

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Description

Something a little naughty and nice for a morning on the run 🙂

Ingredients

Units Scale

1 cup full fat coconut milk
1/2 cup filtered water
1/2 cup frozen blueberries
1 small banana
2 tsp. cacao nibs
2 tsp. cacao powder
1 tbsp. Amazonia Raw Vanilla Protein Powder (optional )
1 tsp. Nutra Organics Collagen (optional)

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Instructions

Whack it all in your blender and process until smooth and creamy.
Top this deliciousness with some fresh blueberries and a sprinkle of chia seeds.

Prep Time: 5 minutes
Category: Breakfast, Drinks, Snack
Cuisine: Dairy Free, Gluten Free

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Meet Alyse

I’m a qualified Nutritionist who believes an evidence-based approach to modern nutrition is severely under-rated. Patients are so often left in the dark when it comes to health-care and as a firm believer in the old saying “knowledge is power”, my ultimate goal is to provide my readers, students and patients with clear and actionable advice that ultimately helps you reach your full potential.

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