Natural Beauty

Fake tanning goes organic with EcoTan Posted on 20/09/2013 | 1 Comment

As I gear up for the Brownlow medal, I started looking for natural tanning products that will help me achieve that natural summer glow at the end of a grey autumn stay in Melbourne. I started doing some digging and at last I have come across a tanning product that is 100% natural and chemical free… FINALLY! The product I am referring to is called EcoTan. I contacted the team at EcoTan and founder and business owner, Sonya Driver kindly sat down to fill us in on why this product is so amazing.

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Detoxifying your Life in 12 simple steps Posted on 26/07/2013 | No Comments

Unfortunately, we live in a world where we are constantly exposed to a number of toxins. These toxins, build up in our body over time and have been linked to a number of health problems including manipulation of hormones, thyroid disease and even cancer. Whilst some toxins (the ones we breathe) are unavoidable, there are a number of toxins we can reduce in our everyday life by implementing a few simple changes. Even if you just complete 1 of the 12 steps listed below, you will have created change that will better your health and wellbeing long-term.

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Should I buy organic tampons? Every woman must read Posted on 10/07/2013 | 14 Comments

A woman uses more than 12,000 tampons in her lifetime and each and every one of these come into contact with the most sensitive and most absorbent part of her body. As such, it makes complete sense to me as to why we need to keep chemicals and synthetics away from this area. This is why I was so shocked to discover that conventional tampons and pads often contain a long list of toxic ingredients…

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Let’s talk Bone Broth! Posted on 24/06/2013 | 13 Comments

If you have worked with me, you will know that I am not a huge fan of supplementation. I believe everything we need to maintain optimum health and wellbeing is available in the form of clean, organic, whole food. A perfect example of natural whole-food supplementation is that of bone broth. At our house, we drink this stuff like it is going out of fashion. Want to improve digestion, natural immunity and joint health whilst achieving a natural glow? Check out bone broth!

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