Primal Porridge Posted on May 7, 2014 | No Comments

Nothing warms the cooler mornings better than a piping hot bowl of porridge, but like many primal converts, I thought that this was one past-time I had to say goodbye to. Stumped and looking for ways to warm my early morning starts, I got a little creative in the kitchen and voila`, my very own version of primal porridge was born. Looking for a real-food way to keep you firing on all cylinders well into the afternoon? Look no further, I guarantee this recipe will become a household favourite. Includes both Thermomix and stove-top versions.

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A Sprouted Breakfast Recipe Posted on January 17, 2014 | No Comments

Yesterday I spoke about all the reasons why I LOVE sunflower sprouts. To help you incorporate these tasty greens into daily life, I promised I would share my favourite “sprouted” dish. For this nutritious and delicious recipe that will have you feeling 110%, jump over to the blog now. You won’t be disappointed!

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Gluten Free Banana Pancakes Posted on February 24, 2013 | 7 Comments

These delicious gluten and dairy free pancakes are without a doubt, a favourite dish amongst ALL of my clients. Incredibly easy and an unbelievably tasty alternative to a breakfast favourite.

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