Baked Eggs - An Apple a Day

Spicy Baked Eggs

Baked eggs have always been a favourite of mine and it is very rare (actually, I don’t think I have ever) that I turn them down if they’re on the menu when we eat out. Paired with some fresh sourdough or gluten free bread and butter… YUM. This recipe encompasses everything I love about this Middle Eastern Dish. Rich in

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Fish Tacos with Mango Salsa - An Apple a Day Nutrition

Fish Tacos with Mango Salsa

Mmmm… Fish Tacos with Mango Salsa; Is there anything better than the fresh, sweet taste of mangoes paired with a little Mexican spice on a balmy summer’s night? I didn’t think so. This dish is on frequent rotation at our place; not only because it’s delicious, but because it’s fresh, light and incredibly easy to prepare. For those on a

Read full article →
San Choy Bau

San Choy Bau

San Choy Bau is one of the easiest dishes to recreate when you’re in a rush. Light, fresh and ready in under 20mins, this is one of our favourites in our weekly meal rotation. 

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Sweet Potato & Lentil Shepherd's Pie - An Apple a Day

Lentil Shepherd’s Pie with Sweet Potato & Pumpkin

‘Meat-Free Monday’ was an initiative designed by Paul, Mary and Stella McCartney to encourage the world to go meat free, one day of the week. The benefits of this simple practice are endless – not only do we reduce our meat consumption and consequently our green-house gas emissions, we also save money and boost our intake of fibre at the

Read full article →
Spaghetti Bolognese with Extra Veg - An Apple A Day

Spaghetti Bolognese (with extra veg)

Just like so many of you, I am busy. My life is full and whilst I am grateful, there are times when I don’t have the time (or motivation) for dinner prep. When those times arise, I’ve got some handy recipes up my sleeve and this full proof spaghetti bolognese recipe (with extra veg of course) is one of them.

Read full article →
Lentil Dahl - An Apple a Day

Red Lentil Dhal with Apricots

Red Lentil Dhal would have to be one of my favourite vegetarian meals. It’s quick and simple, and makes for the perfect lunch or dinner during the week (when time is precious!). Dhal itself can be a little bland for some, so I’ve added some dried apricots to this dish and the flavour pops! If you’re buying dried apricots, please

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Mango Chicken Curry - An Apple a Day - Alyse Co-cliff

Mango Chicken Curry

  Mango and Chicken Curry is one of my all time favourite dishes however, I quickly grew tired of having to add store bought Mango chutney’s that contained additives, flavours, sugars and preservatives. To help overcome this problem, I created my own Paleo Mango & Chicken Curry Recipe using the REAL DEAL and have never looked back. This dish pairs perfectly a

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Baked Eggs - An Apple a Day

Spicy Baked Eggs

Baked eggs have always been a favourite of mine and it is very rare (actually, I don’t think I have ever) that I turn them down if they’re on the menu when we eat out. Paired with some fresh sourdough or gluten free bread and butter… YUM. This recipe encompasses everything I love about this Middle Eastern Dish. Rich in

Read full article →
Fish Tacos with Mango Salsa - An Apple a Day Nutrition

Fish Tacos with Mango Salsa

Mmmm… Fish Tacos with Mango Salsa; Is there anything better than the fresh, sweet taste of mangoes paired with a little Mexican spice on a balmy summer’s night? I didn’t think so. This dish is on frequent rotation at our place; not only because it’s delicious, but because it’s fresh, light and incredibly easy to prepare. For those on a

Read full article →
Pumpkin & Pear Quiche

Roasted Pumpkin & Pear Quiche with Spelt Pastry

This Roasted Pumpkin and Pear Quiche recipe is my go-to meal when I am time poor. It is so quick and easy to throw together. Perfect for lunch or dinner or even breakfast – just make sure you set aside a slice for leftovers BEFORE you serve it up as it will be gone in seconds.

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San Choy Bau

San Choy Bau

San Choy Bau is one of the easiest dishes to recreate when you’re in a rush. Light, fresh and ready in under 20mins, this is one of our favourites in our weekly meal rotation. 

Read full article →
Sweet Potato & Lentil Shepherd's Pie - An Apple a Day

Lentil Shepherd’s Pie with Sweet Potato & Pumpkin

‘Meat-Free Monday’ was an initiative designed by Paul, Mary and Stella McCartney to encourage the world to go meat free, one day of the week. The benefits of this simple practice are endless – not only do we reduce our meat consumption and consequently our green-house gas emissions, we also save money and boost our intake of fibre at the

Read full article →
Spaghetti Bolognese with Extra Veg - An Apple A Day

Spaghetti Bolognese (with extra veg)

Just like so many of you, I am busy. My life is full and whilst I am grateful, there are times when I don’t have the time (or motivation) for dinner prep. When those times arise, I’ve got some handy recipes up my sleeve and this full proof spaghetti bolognese recipe (with extra veg of course) is one of them.

Read full article →
Lentil Dahl - An Apple a Day

Red Lentil Dhal with Apricots

Red Lentil Dhal would have to be one of my favourite vegetarian meals. It’s quick and simple, and makes for the perfect lunch or dinner during the week (when time is precious!). Dhal itself can be a little bland for some, so I’ve added some dried apricots to this dish and the flavour pops! If you’re buying dried apricots, please

Read full article →
Mango Chicken Curry - An Apple a Day - Alyse Co-cliff

Mango Chicken Curry

  Mango and Chicken Curry is one of my all time favourite dishes however, I quickly grew tired of having to add store bought Mango chutney’s that contained additives, flavours, sugars and preservatives. To help overcome this problem, I created my own Paleo Mango & Chicken Curry Recipe using the REAL DEAL and have never looked back. This dish pairs perfectly a

Read full article →