Salads and Sides

Roasted Vegetable & Quinoa Salad Posted on January 24, 2018 | No Comments

Roasted Vegetable Salad is one of the easiest ways to prepare a nutritious, high fibre meal ahead of schedule. This recipe can be stored in the fridge (in an air-tight container) for up to 3 days, just keep the dressing in a small glass jar. Why Quinoa?  Quinoa is gluten-free grain, high (-ish) in protein.…

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Alyse’s Thai Beef Salad Posted on January 17, 2018 | No Comments

I love a light and refreshing salad during the summer months and this Thai Beef Salad is one of my favourites. Whilst it’s a more nutritious take on the typical version, it’s bursting with colour, flavour and wholesome goodness whilst holding those light and tangy flavours. Print Thai Beef Salad One of my favourite salads…

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Roast Pumpkin & Beetroot Salad Posted on November 24, 2016 | No Comments

Whenever I’m asked to bring a dish to a special event, this ‘Roast Pumpkin and Beetroot Salad’ is the one I whip up. Not only do the rich colours of this dish draw everyone’s attention, it’s incredibly easy to prepare.

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Basil & Cashew Pesto Posted on October 6, 2016 | No Comments

Making your own pesto is not only incredible easy, but rich in phytonutrients (and so much more!). This Basil & Cashew Pesto is not only rich in flavour, it pairs perfectly with almost any dish. For those seeking a vegan alternative, using “nutritional yeast” will give you a similar flavour. I personally like to use…

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Fennel & Goat’s Cheese Salad Posted on August 24, 2015 | No Comments

As the weather gets a little warmer, I start to crave that lighter, crispier texture of a salad. To help satisfy this craving, I decided to whip together an old favourite for lunch today – my pomegranate. fennel and goat’s cheese salad. It’s so simple to throw together and tastes freaking amazing. Perfect to pair back with… well, anything really! I even like to enjoy it on it’s own.

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Easy Peasy Pumpkin Soup Posted on June 12, 2015 | No Comments

Looking for some quick and easy dinner inspiration? Today at ‘An Apple a Day’ HQ, we strayed from our usual recipe and whipped up this version in next to no time. After we devoured our servings, we realised It was too good not to share! Enjoy x

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Deliciously Healthy Eggplant Parmigiana Posted on November 24, 2014 | No Comments

As you all know, Andrew and I recently took a trip to Italy. It was here I fell in love with so many incredible tastes and flavours, one of which includes the delicious eggplant parmigiana (oh em gee, I’m salivating even righting this post!). With eggplants, basil and tomatoes coming into full season, I thought that this would be the PERFECT opportunity to share this delicious dish. Trust me when I tell you that you are going to want to make double – it’s that yummy.

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Carrot & Red Lentil Soup Posted on July 17, 2014 | No Comments

I don’t know about you, but to me, there is nothing better than a warm soup on a chilly winter’s day and this carrot and red lentil soup is one of my favourites. This soup is incredibly simple, oh so delicious and of course rich in real-food goodness.

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