Breakfast

Brown Rice Pudding Posted on March 7, 2017 | No Comments

A quick and simple breakfast recipe made using real food ingredients and low-GI, Gluten Free Brown Rice. Going GF at breakfast never tasted so good.

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Spiced Turmeric Latte Posted on April 28, 2016 | No Comments

Ever ordered a chai latte (made from tea leaves) and walked away thinking it lacked body and flavour? I did, repeatedly; and even contemplated paying $4 for a green tea, just to overcome the problem. All this changed recently when a girlfriend introduced me to a Spiced Turmeric Latte and I’ve never looked back.

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Gluten Free Muesli Recipe Posted on March 3, 2016 | No Comments

Making your own muesli means you skip all the added sugars, additives, flavours and preservatives, it also means that you save BIG time when it comes to the cost of breakfast. Today on the blog I share my own muesli recipe – you’ll be hooked!

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Strawberry and Cream Smoothie Recipe Posted on June 13, 2015 | No Comments

I had to use up some fresh strawberries this morning so I opted to make a delicious “strawberries and cream” smoothie. As I through a bunch of ingredients into the blender, I have to say that I was a little sceptical however the result was delicious! I popped this recipe straight onto Instagram and within an hour, one of my followers commented: “This is probably one of the most delicious smoothies I have ever had!”. Try it, and tell me what you think!

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Hydrating Green Smoothie Posted on | No Comments

I was just sifting through my goodie bag from yesterday’s food styling workshop and found a Natural Raw C freebie! To be honest, it couldn’t have come at a better time; I’m absolutely wrecked after my first Bikram Yoga class in a LONNNNNG time, so I needed a fresh and hydrating green smoothie to get me back on my feet!

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Vanilla Coconut Chia Pudding Posted on October 30, 2014 | 2 Comments

Looking for a healthy breakfast, snack or dessert option that is not only delicious and nutritious, but also incredibly satiating? If so, you’ll fall in LOVE my Vanilla Coconut Chia Pudding. This recipe is free from sugar and stevia (whoop whoop) and pairs perfectly with not only fresh organic berries, but any seasonal variety of fruit you have on hand. This ancient food of the Inca’s will keep you firing on all cylinders for hours on end.

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Primal Porridge Posted on May 7, 2014 | No Comments

Nothing warms the cooler mornings better than a piping hot bowl of porridge, but like many primal converts, I thought that this was one past-time I had to say goodbye to. Stumped and looking for ways to warm my early morning starts, I got a little creative in the kitchen and voila`, my very own version of primal porridge was born. Looking for a real-food way to keep you firing on all cylinders well into the afternoon? Look no further, I guarantee this recipe will become a household favourite. Includes both Thermomix and stove-top versions.

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