Ever ordered a chai latte (made from tea leaves) and walked away thinking it lacked body and flavour? I did, repeatedly; and even contemplated paying $4 for a green tea, just to overcome the problem. All this changed recently when a girlfriend introduced me to a Spiced Turmeric Latte and I’ve never looked back.
You’ve always got time for Bircher Muesli… Whenever a client tells me they don’t have time for breakfast, I always tell them to prepare a Bircher Muesli. It takes little to no preparation, it’s made the night before and if you set it in a glass container (like Decor Glass Match-ups), you can take it…
Take my chai spiced quinoa porridge recipe and turn it into a healthy bircher for those warm summer mornings.
A quick and simple breakfast recipe made using real food ingredients and low-GI, Gluten Free Brown Rice. Going GF at breakfast never tasted so good.
Making your own muesli means you skip all the added sugars, additives, flavours and preservatives, it also means that you save BIG time when it comes to the cost of breakfast. Today on the blog I share my own muesli recipe – you’ll be hooked!
Are you looking for a nutritious and delicious way to fill your tummy? Why not try my refreshing Blueberry Choc Smoothie!
I had to use up some fresh strawberries this morning so I opted to make a delicious “strawberries and cream” smoothie. As I through a bunch of ingredients into the blender, I have to say that I was a little sceptical however the result was delicious! I popped this recipe straight onto Instagram and within an hour, one of my followers commented: “This is probably one of the most delicious smoothies I have ever had!”. Try it, and tell me what you think!
I was just sifting through my goodie bag from yesterday’s food styling workshop and found a Natural Raw C freebie! To be honest, it couldn’t have come at a better time; I’m absolutely wrecked after my first Bikram Yoga class in a LONNNNNG time, so I needed a fresh and hydrating green smoothie to get me back on my feet!
A 100% delicious whole-food smoothie that tastes like dessert!
Looking for a healthy breakfast, snack or dessert option that is not only delicious and nutritious, but also incredibly satiating? If so, you’ll fall in LOVE my Vanilla Coconut Chia Pudding.