Breakfast

Brown Rice Pudding Posted on March 7, 2017 | No Comments

A quick and simple breakfast recipe made using real food ingredients and low-GI, Gluten Free Brown Rice. Going GF at breakfast never tasted so good.

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Strawberry Chia Jam Posted on June 15, 2016 | No Comments

Are you looking for another way to incorporate the ripest most delicious berry into your diet this strawberry season? If your answer was yes (who wouldn’t) then boy do I have the recipe for you. My Strawberry Chia Jam recipe contains an abundance of vitamin C, fibre and antioxidants all extracted from the strawberries together with the added protein from the chia seeds. Who can resist? I know I couldn’t.

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Spiced Turmeric Latte Posted on April 28, 2016 | No Comments

Ever ordered a chai latte (made from tea leaves) and walked away thinking it lacked body and flavour? I did, repeatedly; and even contemplated paying $4 for a green tea, just to overcome the problem. All this changed recently when a girlfriend introduced me to a Spiced Turmeric Latte and I’ve never looked back.

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Summer Morning Muesli Recipe Posted on March 3, 2016 | No Comments

Making your own muesli means you skip all the added sugars, additives, flavours and preservatives, it also means that you save BIG time when it comes to the cost of breakfast. Today on the blog I share my own muesli recipe – you’ll be hooked!

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Healthy Bircher Muesli Recipe Posted on June 19, 2015 | No Comments

Stop what you’re doing and take 2 mins to soak your oats for breakfast tomorrow! It’s a quick and simple way to ensure that you’re breakfast is not only delicious, but will sustain you throughout the morning.

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Strawberries and Cream Smoothie Posted on June 13, 2015 | No Comments

I had to use up some fresh strawberries this morning so I opted to make a delicious “strawberries and cream” smoothie. As I through a bunch of ingredients into the blender, I have to say that I was a little sceptical however the result was delicious! I popped this recipe straight onto Instagram and within an hour, one of my followers commented: “This is probably one of the most delicious smoothies I have ever had!”. Try it, and tell me what you think!

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Green Smoothie w/ Raw C Posted on | No Comments

I was just sifting through my goodie bag from yesterday’s food styling workshop and found a Natural Raw C freebie! To be honest, it couldn’t have come at a better time; I’m absolutely wrecked after my first Bikram Yoga class in a LONNNNNG time, so I needed a fresh and hydrating green smoothie to get me back on my feet!

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Vanilla Coconut Chia Pudding Posted on October 30, 2014 | 2 Comments

Looking for a healthy breakfast, snack or dessert option that is not only delicious and nutritious, but also incredibly satiating? If so, you’ll fall in LOVE my Vanilla Coconut Chia Pudding. This recipe is free from sugar and stevia (whoop whoop) and pairs perfectly with not only fresh organic berries, but any seasonal variety of fruit you have on hand. This ancient food of the Inca’s will keep you firing on all cylinders for hours on end.

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