A quick and simple breakfast recipe made using real food ingredients and low-GI, Gluten Free Brown Rice. Going GF at breakfast never tasted so good.
Are you looking for another way to incorporate the ripest most delicious berry into your diet this strawberry season? If your answer was yes (who wouldn’t) then boy do I have the recipe for you. My Strawberry Chia Jam recipe contains an abundance of vitamin C, fibre and antioxidants all extracted from the strawberries together with the added protein from the chia seeds. Who can resist? I know I couldn’t.
Ever ordered a chai latte (made from tea leaves) and walked away thinking it lacked body and flavour? I did, repeatedly; and even contemplated paying $4 for a green tea, just to overcome the problem. All this changed recently when a girlfriend introduced me to a Spiced Turmeric Latte and I’ve never looked back.
Making your own muesli means you skip all the added sugars, additives, flavours and preservatives, it also means that you save BIG time when it comes to the cost of breakfast. Today on the blog I share my own muesli recipe – you’ll be hooked!
Stop what you’re doing and take 2 mins to soak your oats for breakfast tomorrow! It’s a quick and simple way to ensure that you’re breakfast is not only delicious, but will sustain you throughout the morning.
I had to use up some fresh strawberries this morning so I opted to make a delicious “strawberries and cream” smoothie. As I through a bunch of ingredients into the blender, I have to say that I was a little sceptical however the result was delicious! I popped this recipe straight onto Instagram and within an hour, one of my followers commented: “This is probably one of the most delicious smoothies I have ever had!”. Try it, and tell me what you think!
I was just sifting through my goodie bag from yesterday’s food styling workshop and found a Natural Raw C freebie! To be honest, it couldn’t have come at a better time; I’m absolutely wrecked after my first Bikram Yoga class in a LONNNNNG time, so I needed a fresh and hydrating green smoothie to get me back on my feet!
Are you looking for a nutritious and delicious way to fill your tummy? Why not try my refreshing Blueberry Choc Smoothie!
A 100% delicious whole-food smoothie that tastes like dessert!
Looking for a healthy breakfast, snack or dessert option that is not only delicious and nutritious, but also incredibly satiating? If so, you’ll fall in LOVE my Vanilla Coconut Chia Pudding. This recipe is free from sugar and stevia (whoop whoop) and pairs perfectly with not only fresh organic berries, but any seasonal variety of fruit you have on hand. This ancient food of the Inca’s will keep you firing on all cylinders for hours on end.