Main Meals

Roasted Vegetable & Quinoa Salad Posted on 24/01/2018 | No Comments

Roasted Vegetable Salad is one of the easiest ways to prepare a nutritious, high fibre meal ahead of schedule. This recipe can be stored in the fridge (in an air-tight container) for up to 3 days, just keep the dressing in a small glass jar. Why Quinoa?  Quinoa is gluten-free grain, high (-ish) in protein.…

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Pineapple Chicken Stir-fry Posted on 19/01/2018 | No Comments

This pineapple chicken is the perfect recipe for summer evening. Filled with fresh flavours of the season, this recipe is light, tasty and incredibly easy to prepare. THE HEALTH BENEFITS OF PINEAPPLE Pineapple has a whopping 131% of your daily value of Vitamin C. Vitamin C is incredibly important for both immune and aid in…

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Alyse’s Thai Beef Salad Posted on 17/01/2018 | No Comments

I love a light and refreshing salad during the summer months and this Thai Beef Salad is one of my favourites. Whilst it’s a more nutritious take on the typical version, it’s bursting with colour, flavour and wholesome goodness whilst holding those light and tangy flavours. What’s Your Favourite Salad Recipe? Comment below! 

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Barbecued Steak with Grilled Asparagus & Sweet Mustard Dressing Posted on 06/12/2017 | No Comments

This barbecued steak with grilled asparagus and sweet mustard dressing has to be one of my favourite summer recipes – it really is a game changer!  Not only is it simple, time-effective it’s also a crowd pleaser, being both nutritious and delicious. WHAT’S SO GOOD ABOUT IT?  ASPARAGUS Asparagus is a summer vegetable that is…

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Healthy At Home Nachos Posted on 04/12/2017 | No Comments

Ever had a craving for nachos but realised they were full of a whole lotta cheese, colours, flavours, additives and preservatives? I have! So I decided to get creative in the kitchen and whip up something nutritious and delicious with those same Mexican flavours…

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Zucchini & Carrot Patties Posted on 18/05/2017 | No Comments

Just before Zucchini’s go out of season, we thought we would sneak this one in! These tasty bites are gluten-free, dairy free, vegetarian, nutritious and delicious and can easily be used to sneak some extra veggies onto your plate without anyone even noticing!

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Chicken & Corn Soup Posted on 23/06/2016 | No Comments

The thing I love about food is that there is always a way to recreate a recipe that taste as good as the original, minus the the hidden nasties. My Chicken & Corn Soup recipe does just that. Full of soupy goodness this recipe will certainly become a favourite throughout these winter months.

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Gluten Free Sausage Rolls Posted on 14/04/2016 | No Comments

As the weather started to cool down, I’ve been thinking a lot about Sausage Rolls (it’s funny how the weather can do that), but how on earth could I make them Gluten Free?
Last week Brooke Meredith from a Conscious Collection uploaded a picture of her GF Sausage Rolls. With sausage rolls on my mind of late, I took a sneak peak. The clever cookie that she is, uses the paper from rice paper rolls to wrap the meat – the result? GF sausage rolls with CRUNCH.

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